British cozinha
Rosquillas de Chelsea
Desfrute do rico e buttero encanto das Rosquillas de Chelsea, um clássico britânico reinventado para dietas sem glúten e amigáveis à glicemia.
As Rosquillas de Chelsea são uma versão indulgente dos tradicionais roliinhos colados, com massa macia e esponjosa recheada com frutas secas doces. Aproveite sua textura que derrete na boca acompanhada por uma xícara fumegante de chá ou café.
Preparo
- 1
Sift the flour and salt into a large bowl. Make a well in the middle and add the yeast.
- 2
Meanwhile, warm the milk and butter in a saucepan until the butter melts and the mixture is lukewarm.
- 3
Add the milk mixture and egg to the flour mixture and stir until the contents of the bowl come together as a soft dough. (You may need to add a little extra flour.)
- 4
Tip the dough onto a generously floured work surface. Knead for five minutes, adding more flour if necessary, until the dough is smooth and elastic and no longer feels sticky.
- 5
Lightly oil a bowl with a little of the vegetable oil. Place the dough into the bowl and turn until it is covered in the oil. Cover the bowl with cling film and set aside in a warm place for one hour, or until the dough has doubled in size.
- 6
Lightly grease a baking tray.
- 7
For the filling, knock the dough back to its original size and turn out onto a lightly floured work surface. Roll the dough out into a rectangle 0.5cm/¼in thick. Brush all over with the melted butter, then sprinkle over the brown sugar, cinnamon and dried fruit.
- 8
Roll the dough up into a tight cylinder , cut ten 4cm/1½in slice and place them onto a lightly greased baking sheet, leaving a little space between each slice. Cover with a tea towel and set aside to rise for 30 minutes.
- 9
Preheat oven to 190C/375F/Gas 5.
- 10
Bake the buns in the oven for 20-25 minutes, or until risen and golden-brown.
- 11
Meanwhile, for the glaze, heat the milk and sugar in a saucepan until boiling. Reduce the heat and simmer for 2-3 minutes.
- 12
Remove the buns from the oven and brush with the glaze, then set aside to cool on a wire rack.
Perguntas frequentes
"Rosquillas de Chelsea" é sem glúten?
Pode conter glúten — verifique os ingredientes e escolha alternativas sem glúten.
Quantas calorias e carboidratos tem uma porção de "Rosquillas de Chelsea"?
Uma porção tem 1030 kcal, 157.8 g de carboidratos, 19.8 g de proteínas e 35.6 g de gorduras. A receita rende 4 porções.
"Rosquillas de Chelsea" é adequado para diabetes gestacional (DMG)?
Alta carga de carboidratos. Carga de carboidratos: alta. Não é conselho médico — com DMG, confira com seu médico e glicosímetro.