Русская cuisine
Berry Refresher Without Sugar
A refreshing berry drink made without added sugar.
This refreshing berry refresher is crafted without any added sugar, making it a perfect thirst-quencher for those who prefer natural flavors and sweetness from the berries themselves. Simply blend your favorite berries to extract their juice, simmer the pulp with water for extra flavor, then mix with lemon juice and chill.
Method
- 1
Mash the berries and strain out the juice.
- 2
Simmer the berry pulp in water for 5 minutes, then strain.
- 3
Combine the strained juice with the berry liquid and lemon juice, then refrigerate until chilled.
FAQ
Is «Berry Refresher Without Sugar» gluten-free?
Yes. «Berry Refresher Without Sugar» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Berry Refresher Without Sugar»?
One serving has 59 kcal, 14 g carbs, 1 g protein and 0.4 g fat. The recipe makes 2 servings.
Is «Berry Refresher Without Sugar» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.