Русская cuisine
Uha (Cod Fish Soup)
A clear and refreshing cod fish soup with vegetables.
This traditional Russian Uha is a light and flavorful fish soup made with fresh cod, potatoes, carrots, and onions. The broth is clear and full of natural flavors from the vegetables and fish, making it perfect for a comforting yet healthy meal.
Method
- 1
In a large pot, bring water to a boil and add peeled and diced potatoes, sliced carrots, and chopped onion.
- 2
Simmer for about 15 minutes until the vegetables are tender but not mushy.
- 3
Add cleaned and deboned cod fillets to the soup. Cook for an additional 8-10 minutes or until the fish is fully cooked through.
- 4
Season with salt and garnish with fresh herbs before serving.
FAQ
Is «Uha (Cod Fish Soup)» gluten-free?
Yes. «Uha (Cod Fish Soup)» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Uha (Cod Fish Soup)»?
One serving has 230 kcal, 24.1 g carbs, 29.8 g protein and 1.3 g fat. The recipe makes 2 servings.
Is «Uha (Cod Fish Soup)» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: moderate. This is not medical advice — with GDM, check with your doctor and glucose meter.