Европейская cuisine

Creamy Pumpkin Soup with Chicken

Velvety pumpkin soup enriched with tender pieces of chicken.

Gluten-free Suitable for a carb-controlled diet
35minutes
338kcal/serv.
17.6g carbs
2servings
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This creamy and velvety pumpkin soup is enhanced with the savory addition of tender chicken pieces, making it a comforting and hearty meal.

Method

  1. 1

    Sauté pumpkin and onion in oil with garlic for 10 minutes.

  2. 2

    Cover with water and simmer until the pumpkin is soft.

  3. 3

    Blend until smooth, then stir in cream.

  4. 4

    Cook or fry chicken separately, chop into pieces, and add to soup.

FAQ

Is «Creamy Pumpkin Soup with Chicken» gluten-free?

Yes. «Creamy Pumpkin Soup with Chicken» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Creamy Pumpkin Soup with Chicken»?

One serving has 338 kcal, 17.6 g carbs, 34.3 g protein and 14.8 g fat. The recipe makes 2 servings.

Is «Creamy Pumpkin Soup with Chicken» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.

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