Русская cuisine
Syrniki without Sugar with Berries
Rice flour-based cottage cheese pancakes served with berries.
These delightful sugar-free syrniki are made from a mixture of cottage cheese and rice flour, creating a light and healthy breakfast option. Serve them warm with fresh berries for an extra burst of flavor and nutrition.
Method
- 1
Mix the cottage cheese with an egg until smooth and creamy.
- 2
Stir in the rice flour to form a soft dough.
- 3
Shape the mixture into small pancakes, lightly coating each one with additional rice flour.
- 4
Fry the syrniki on medium heat for about 3-4 minutes per side until golden brown.
- 5
Serve hot with fresh berries.
FAQ
Is «Syrniki without Sugar with Berries» gluten-free?
Yes. «Syrniki without Sugar with Berries» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Syrniki without Sugar with Berries»?
One serving has 436 kcal, 28 g carbs, 29.3 g protein and 21 g fat. The recipe makes 2 servings.
Is «Syrniki without Sugar with Berries» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: moderate. This is not medical advice — with GDM, check with your doctor and glucose meter.