Европейская cuisine
Creamy Cauliflower Soup
A silky smooth cauliflower soup enriched with cream.
Gluten-free Suitable for a carb-controlled diet
30minutes
209kcal/serv.
23.1g carbs
2servings
This creamy cauliflower soup is a delightful blend of tender vegetables and rich cream, making it both comforting and elegant for any meal.
Method
- 1
Sauté the onions and garlic until translucent.
- 2
Add the cauliflower and potatoes, cover with water, and simmer until soft.
- 3
Blend the mixture until smooth, then stir in the cream.
FAQ
Is «Creamy Cauliflower Soup» gluten-free?
Yes. «Creamy Cauliflower Soup» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Creamy Cauliflower Soup»?
One serving has 209 kcal, 23.1 g carbs, 6.1 g protein and 11.7 g fat. The recipe makes 2 servings.
Is «Creamy Cauliflower Soup» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: moderate. This is not medical advice — with GDM, check with your doctor and glucose meter.
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