Европейская cuisine
Berry Smoothie Bowl
A thick yogurt and berry smoothie topped with delicious extras.
This thick and creamy smoothie bowl is packed with fresh berries, yogurt, and a banana for added sweetness. Topped with sliced bananas, chia seeds, and coconut flakes, it's the perfect sweet and healthy breakfast option.
Method
- 1
Blend together yogurt, berries, and half of a banana in a blender until smooth.
- 2
Pour the mixture into bowls.
- 3
Top with sliced bananas, chia seeds, and shredded coconut.
FAQ
Is «Berry Smoothie Bowl» gluten-free?
Yes. «Berry Smoothie Bowl» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Berry Smoothie Bowl»?
One serving has 252 kcal, 32.2 g carbs, 15.6 g protein and 10.1 g fat. The recipe makes 2 servings.
Is «Berry Smoothie Bowl» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: moderate. This is not medical advice — with GDM, check with your doctor and glucose meter.