Европейская cuisine
Egg and Avocado Salad
A simple protein-packed salad with egg, avocado, and crunchy vegetables.
This easy-to-make salad is a delightful blend of creamy avocado, boiled eggs, and crisp vegetables, making it both satisfying and nutritious. Perfect for a quick lunch or snack, this dish is gluten-free and packed with protein.
Method
- 1
Hard-boil the eggs and slice them into rounds.
- 2
Chop the vegetables and avocado into bite-sized pieces.
- 3
Assemble the salad in a bowl and drizzle with olive oil.
- 4
Sprinkle flax seeds on top for added crunch.
FAQ
Is «Egg and Avocado Salad» gluten-free?
Yes. «Egg and Avocado Salad» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Egg and Avocado Salad»?
One serving has 449 kcal, 18.1 g carbs, 19 g protein and 36.5 g fat. The recipe makes 2 servings.
Is «Egg and Avocado Salad» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.