Средиземноморская cuisine
Salmon and Avocado Salad
A hearty salad featuring salmon, avocado, and pumpkin seeds.
This satisfying salad combines the richness of smoked or grilled salmon with creamy avocado and a crunchy texture from pumpkin seeds. It's perfect for a light yet filling meal.
Method
- 1
Cook the salmon by grilling or baking it, then flake into pieces.
- 2
Chop vegetables and slice the avocado.
- 3
Assemble the salad, adding the prepared salmon on top.
- 4
Drizzle with lemon-infused olive oil and sprinkle with pumpkin seeds.
FAQ
Is «Salmon and Avocado Salad» gluten-free?
Yes. «Salmon and Avocado Salad» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Salmon and Avocado Salad»?
One serving has 519 kcal, 18.9 g carbs, 26.4 g protein and 40.1 g fat. The recipe makes 2 servings.
Is «Salmon and Avocado Salad» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.