Европейская cuisine
Cheesy Spinach Omelette
A fluffy omelette filled with melted cheese and fresh spinach.
This cheesy spinach omelette is a delightful breakfast treat that combines the creaminess of cheese with the freshness of spinach. It's quick to prepare, packed with protein, and sure to satisfy your morning cravings.
Method
- 1
Whisk eggs with milk and a pinch of salt.
- 2
Heat a pan with butter and sauté spinach for about 1 minute.
- 3
Pour in the egg mixture and cook over medium heat with a lid on.
- 4
When almost set, sprinkle shredded cheese on top.
- 5
Fold the omelette in half and serve.
FAQ
Is «Cheesy Spinach Omelette» gluten-free?
Yes. «Cheesy Spinach Omelette» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Cheesy Spinach Omelette»?
One serving has 320 kcal, 4.6 g carbs, 22.6 g protein and 23.8 g fat. The recipe makes 2 servings.
Is «Cheesy Spinach Omelette» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.