Французская cuisine
Tuna Nicoise Salad
A classic salad featuring tuna, eggs, beans, and potatoes.
This traditional Nicoise salad combines the rich flavors of canned tuna with boiled potatoes, eggs, and white beans, creating a satisfying and protein-packed meal. Each element is carefully prepared to ensure freshness and texture, making it a delightful dish for any occasion.
Method
- 1
Boil potatoes and white beans until tender.
- 2
Hard-boil the eggs and slice them.
- 3
Assemble the salad with all components.
- 4
Drizzle with olive oil.
FAQ
Is «Tuna Nicoise Salad» gluten-free?
Yes. «Tuna Nicoise Salad» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Tuna Nicoise Salad»?
One serving has 340 kcal, 19.1 g carbs, 30 g protein and 16.8 g fat. The recipe makes 2 servings.
Is «Tuna Nicoise Salad» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.