Средиземноморская cuisine
Carrot and Cucumber with Hummus
Crunchy vegetables paired with creamy hummus for a fiber-rich, protein-packed snack.
Enjoy crunchy carrot sticks and cucumber slices served alongside a dollop of rich hummus. This simple yet satisfying dish offers a perfect blend of dietary fiber and plant-based protein, making it an ideal choice for those following gluten-free diets or seeking quick, healthy snacks.
Method
- 1
Slice carrots and cucumbers into thin strips.
- 2
Serve with hummus.
FAQ
Is «Carrot and Cucumber with Hummus» gluten-free?
Yes. «Carrot and Cucumber with Hummus» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Carrot and Cucumber with Hummus»?
One serving has 144 kcal, 19.1 g carbs, 6 g protein and 6 g fat. The recipe makes 2 servings.
Is «Carrot and Cucumber with Hummus» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.