Итальянская cuisine
Eggplant Lasagna with Meat Sauce
Layered eggplant lasagna filled with meat sauce and cheese, no pasta required.
This vegetarian-friendly lasagna substitutes traditional noodles with sliced eggplants, creating a rich and hearty dish layered with savory meat sauce and melted cheese. Perfect for those looking to enjoy the flavors of lasagna without gluten or focusing on higher protein content.
Method
- 1
Slice eggplants lengthwise, sprinkle with salt, then fry until tender.
- 2
Cook ground meat with onions, tomatoes, and tomato paste to make a flavorful meat sauce.
- 3
Assemble layers in a baking dish: eggplant - meat sauce - cheese.
- 4
Bake at 190°C (375°F) for about 25 minutes or until the top is golden brown.
FAQ
Is «Eggplant Lasagna with Meat Sauce» gluten-free?
Yes. «Eggplant Lasagna with Meat Sauce» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Eggplant Lasagna with Meat Sauce»?
One serving has 654 kcal, 21.6 g carbs, 56.6 g protein and 42.2 g fat. The recipe makes 2 servings.
Is «Eggplant Lasagna with Meat Sauce» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: moderate. This is not medical advice — with GDM, check with your doctor and glucose meter.