Европейская cuisine
Quinoa Porridge with Berries and Cinnamon
Warm quinoa porridge cooked in milk, topped with berries.
This warm and comforting quinoa porridge is made by cooking the grain in milk until tender, then spiced with cinnamon. It's served with a generous topping of fresh berries and flax seeds for added crunch and nutrition.
Method
- 1
Rinse the quinoa thoroughly under running water to remove any bitterness, then cook it in milk over medium heat for about 15 minutes or until tender.
- 2
Stir in cinnamon during the last few minutes of cooking.
- 3
Serve hot with a mix of fresh berries and flax seeds.
FAQ
Is «Quinoa Porridge with Berries and Cinnamon» gluten-free?
Yes. «Quinoa Porridge with Berries and Cinnamon» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Quinoa Porridge with Berries and Cinnamon»?
One serving has 304 kcal, 45.3 g carbs, 11.9 g protein and 8.7 g fat. The recipe makes 2 servings.
Is «Quinoa Porridge with Berries and Cinnamon» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: high. This is not medical advice — with GDM, check with your doctor and glucose meter.