Русская cuisine

Buckwheat Porridge with Egg

Fluffy buckwheat porridge topped with butter and a poached or fried egg.

Gluten-free Suitable for a carb-controlled diet
23minutes
296kcal/serv.
36.9g carbs
2servings
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This fluffy buckwheat porridge is cooked to perfection, absorbing all the water for a light texture. It's finished off with a pat of butter and served alongside a perfectly cooked egg, garnished with fresh herbs for an extra burst of flavor.

Method

  1. 1

    Rinse the buckwheat, then add it to 250 ml of water along with salt.

  2. 2

    Simmer under a lid for 15-18 minutes until all the liquid is absorbed.

  3. 3

    Cook or fry the eggs to your liking.

  4. 4

    Stir in butter and serve the porridge topped with an egg and fresh herbs.

FAQ

Is «Buckwheat Porridge with Egg» gluten-free?

Yes. «Buckwheat Porridge with Egg» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Buckwheat Porridge with Egg»?

One serving has 296 kcal, 36.9 g carbs, 13.8 g protein and 11.9 g fat. The recipe makes 2 servings.

Is «Buckwheat Porridge with Egg» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: moderate. This is not medical advice — with GDM, check with your doctor and glucose meter.

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