Европейская cuisine

GF Oatmeal with Apple and Cinnamon

Warm gluten-free oatmeal cooked with apple and cinnamon.

Gluten-free Occasionally — watch your portion size
13minutes
306kcal/serv.
48.7g carbs
2servings
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Enjoy a comforting bowl of warm, certified gluten-free oatmeal enhanced with the natural sweetness of apple and the aromatic warmth of cinnamon. This nutritious breakfast option is perfect for those following a gluten-free diet and seeking a fiber-rich meal to start their day.

Method

  1. 1

    Pour milk over the gluten-free oats and bring to a boil.

  2. 2

    Simmer for 5-7 minutes, stirring occasionally.

  3. 3

    Add chopped apple and cinnamon.

  4. 4

    Remove from heat and sprinkle with flax seeds.

FAQ

Is «GF Oatmeal with Apple and Cinnamon» gluten-free?

Yes. «GF Oatmeal with Apple and Cinnamon» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «GF Oatmeal with Apple and Cinnamon»?

One serving has 306 kcal, 48.7 g carbs, 10.6 g protein and 8.8 g fat. The recipe makes 2 servings.

Is «GF Oatmeal with Apple and Cinnamon» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: high. This is not medical advice — with GDM, check with your doctor and glucose meter.

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