Испанская cuisine

Gazpacho (Cold Tomato Soup)

A refreshing cold soup made with tomatoes and vegetables.

Gluten-free Suitable for a carb-controlled diet
15minutes
148kcal/serv.
17.7g carbs
2servings
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This gazpacho is a refreshing blend of fresh tomatoes and crisp vegetables, perfect for hot days. Simply blend the ingredients together, chill in the refrigerator, and serve.

Method

  1. 1

    Chop all vegetables into large pieces.

  2. 2

    Blend the chopped vegetables with olive oil and lemon juice until smooth.

  3. 3

    Refrigerate for 1-2 hours, then season with salt to taste.

FAQ

Is «Gazpacho (Cold Tomato Soup)» gluten-free?

Yes. «Gazpacho (Cold Tomato Soup)» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Gazpacho (Cold Tomato Soup)»?

One serving has 148 kcal, 17.7 g carbs, 3.5 g protein and 8.8 g fat. The recipe makes 2 servings.

Is «Gazpacho (Cold Tomato Soup)» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.

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