Итальянская cuisine
Vegetable and Cheese Frittata
A baked frittata filled with zucchini, bell pepper, and cheese.
Gluten-free Suitable for a carb-controlled diet
26minutes
387kcal/serv.
8.5g carbs
2servings
This delightful vegetable and cheese frittata is a perfect blend of savory vegetables and creamy eggs. It's an excellent choice for a hearty breakfast or brunch.
Method
- 1
Sauté the vegetables in oil for 4 minutes.
- 2
Pour over beaten eggs and sprinkle with cheese.
- 3
Bake at 180°C (356°F) for 12-14 minutes.
FAQ
Is «Vegetable and Cheese Frittata» gluten-free?
Yes. «Vegetable and Cheese Frittata» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Vegetable and Cheese Frittata»?
One serving has 387 kcal, 8.5 g carbs, 26.1 g protein and 28.3 g fat. The recipe makes 2 servings.
Is «Vegetable and Cheese Frittata» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: low. This is not medical advice — with GDM, check with your doctor and glucose meter.
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