Европейская cuisine

Banana Ice Cream

Creamy ice cream made from frozen bananas and yogurt, no sugar needed.

Gluten-free Occasionally — watch your portion size
8minutes
162kcal/serv.
33.2g carbs
2servings
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This delightful banana ice cream is a healthy treat that requires no added sugar. Simply blend frozen banana chunks with yogurt and cocoa powder for a creamy, indulgent dessert.

Method

  1. 1

    Freeze ripe bananas in small pieces until solid.

  2. 2

    Blend the frozen banana pieces with yogurt and cocoa powder until smooth and creamy.

  3. 3

    Serve immediately.

FAQ

Is «Banana Ice Cream» gluten-free?

Yes. «Banana Ice Cream» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Banana Ice Cream»?

One serving has 162 kcal, 33.2 g carbs, 9.8 g protein and 2.6 g fat. The recipe makes 2 servings.

Is «Banana Ice Cream» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: moderate. This is not medical advice — with GDM, check with your doctor and glucose meter.

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