Salads

11 recipes · gluten-free and blood-sugar friendly.

Без глютена
Beet Salad with Feta and Nuts
Roasted beets tossed with feta cheese, walnuts, and fresh herbs.
⏱ 50 мин 🔥 334 ккал 🍞 17.4 г угл.
Без глютена Для ГСД
Caprese with Mozzarella and Tomatoes
Fresh mozzarella, ripe tomatoes, basil, and olive oil.
⏱ 8 мин 🔥 305 ккал 🍞 7.4 г угл.
Без глютена Для ГСД
Egg and Avocado Salad
A simple protein-packed salad with egg, avocado, and crunchy vegetables.
⏱ 20 мин 🔥 449 ккал 🍞 18.1 г угл.
Без глютена Для ГСД
Gluten-Free Caesar Salad with Chicken
A gluten-free twist on the classic Caesar salad featuring grilled chicken, crisp romaine lettuce, poached eggs, and a light lemon dressing.
⏱ 27 мин 🔥 469 ккал 🍞 5.2 г угл.
Без глютена Для ГСД
Greek Salad with Chicken
A classic Greek salad elevated with the addition of chicken for extra protein.
⏱ 25 мин 🔥 511 ккал 🍞 17.1 г угл.
Без глютена
Quinoa Tabouleh
A refreshing salad made with quinoa, tomatoes, cucumber, and fresh herbs.
⏱ 30 мин 🔥 291 ккал 🍞 40.5 г угл.
Без глютена Для ГСД
Salmon and Avocado Salad
A hearty salad featuring salmon, avocado, and pumpkin seeds.
⏱ 25 мин 🔥 519 ккал 🍞 18.9 г угл.
Без глютена
Shrimp and Quinoa Salad
A nutritious salad featuring shrimp, quinoa, and avocado.
⏱ 30 мин 🔥 413 ккал 🍞 36.7 г угл.
Без глютена
Tuna and Bean Salad
A protein-packed salad with tuna, beans, and vegetables.
⏱ 12 мин 🔥 376 ккал 🍞 41.9 г угл.
Без глютена
Tuna Nicoise Salad
A classic salad featuring tuna, eggs, beans, and potatoes.
⏱ 33 мин 🔥 340 ккал 🍞 19.1 г угл.
Без глютена Для ГСД
Warm Salad with Roasted Vegetables and Chicken
A warm salad featuring roasted vegetables and chicken on a bed of fresh greens.
⏱ 40 мин 🔥 283 ккал 🍞 10.2 г угл.