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Salads
Salads
11 recipes · gluten-free and blood-sugar friendly.
Без глютена
Beet Salad with Feta and Nuts
Roasted beets tossed with feta cheese, walnuts, and fresh herbs.
⏱ 50 мин
🔥 334 ккал
🍞 17.4 г угл.
Без глютена
Для ГСД
Caprese with Mozzarella and Tomatoes
Fresh mozzarella, ripe tomatoes, basil, and olive oil.
⏱ 8 мин
🔥 305 ккал
🍞 7.4 г угл.
Без глютена
Для ГСД
Egg and Avocado Salad
A simple protein-packed salad with egg, avocado, and crunchy vegetables.
⏱ 20 мин
🔥 449 ккал
🍞 18.1 г угл.
Без глютена
Для ГСД
Gluten-Free Caesar Salad with Chicken
A gluten-free twist on the classic Caesar salad featuring grilled chicken, crisp romaine lettuce, poached eggs, and a light lemon dressing.
⏱ 27 мин
🔥 469 ккал
🍞 5.2 г угл.
Без глютена
Для ГСД
Greek Salad with Chicken
A classic Greek salad elevated with the addition of chicken for extra protein.
⏱ 25 мин
🔥 511 ккал
🍞 17.1 г угл.
Без глютена
Quinoa Tabouleh
A refreshing salad made with quinoa, tomatoes, cucumber, and fresh herbs.
⏱ 30 мин
🔥 291 ккал
🍞 40.5 г угл.
Без глютена
Для ГСД
Salmon and Avocado Salad
A hearty salad featuring salmon, avocado, and pumpkin seeds.
⏱ 25 мин
🔥 519 ккал
🍞 18.9 г угл.
Без глютена
Shrimp and Quinoa Salad
A nutritious salad featuring shrimp, quinoa, and avocado.
⏱ 30 мин
🔥 413 ккал
🍞 36.7 г угл.
Без глютена
Tuna and Bean Salad
A protein-packed salad with tuna, beans, and vegetables.
⏱ 12 мин
🔥 376 ккал
🍞 41.9 г угл.
Без глютена
Tuna Nicoise Salad
A classic salad featuring tuna, eggs, beans, and potatoes.
⏱ 33 мин
🔥 340 ккал
🍞 19.1 г угл.
Без глютена
Для ГСД
Warm Salad with Roasted Vegetables and Chicken
A warm salad featuring roasted vegetables and chicken on a bed of fresh greens.
⏱ 40 мин
🔥 283 ккал
🍞 10.2 г угл.